Buy brazil nuts in Yekaterinburg (EKB) wholesale and retail in the online store NATS PRODUCT.
The Brazil nut, or Brazilian chestnut, is of South American origin. Edible nucleoli are located in separate segments of a kind of pod, each of which is enclosed in its own dense dark brown shell. The segments are arranged like a tangerine. Each pod contains 10-25 nucleoli.
What are the benefits of brazil nuts?
Eating brazil nuts regularly is a great way to take care of your health. The following medicinal properties of the fetus are noted:
- strengthening immunity,
- normalization of the processes of redox reactions,
-lowering cholesterol levels
-strengthening the cardiovascular system,
- filling with energy
- recovery after stress,
- normalization of the functioning of the intestines and the digestive system as a whole,
-strengthening of the skeletal system and prevention of osteoprosis,
- release of an organism from toxic substances, slags,
- activation of metabolic processes,
-normalization of the thyroid gland.
However, exceeding the daily allowance of Brazil nuts can adversely affect health, so you should consume no more than 2-3 nuts per day.
Particularly valuable substances in the composition of Brazil nuts can be safely considered B vitamins (thiamine, niacin, riboflavin, pyridoxine, pantothenic acid, folic acid) - 0.17 mg per 6-8 nucleoli, unsaturated fatty acids, phosphorus, magnesium, copper, zinc and selenium. Brazilian chestnuts are very high in calories: 656 kcal per 100 g of 69 % of potential energy comes from fat, and only 18 % comes from the protein component. When compared to the competition, the Brazil nut ranks among the richest in saturated fat (about 25 % of total fat), next to macadamia. Although polyunsaturated (34 %) and monounsaturated (41 %) fatty acids are also plentiful in these nuts.
Buy cheap brazil nuts in peeled form in Yekaterinburg with delivery to your home or office at a nice price in the online store NATS PRODUCT!
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